Tips for Elderly to get Sound Sleep

Having a good night sleep is one of the ideal ways for an individual to stay fit, healthy and enhance his quality of life....

DOCTOR'S SPEAK

5 Health Benefits of Chronic Disease Management at Home

A disease or a health ailment that continues for a period that is more than 6 months and beyond is known as Chronic Medical...

Diabetes Relief- Healthy Ways to Beat the Sugar Craving

Who doesn’t like a soft and delicious dessert? Their taste makes you slurp and softness makes you gulp. It an ordeal for anyone to...

Elderly Care

5 Amazing Health Benefits of Fig

With all the diet restrictions and limited access to tasty and delicious food options, the daily munchies become a big concern for seniors as...

5 Herbs that Could be Used as a Homemade Remedy for...

The weather is just cooling down and many will phew and welcome the rainy season. But, not the people with arthritis, especially the elders...

5 Best Foods for Seniors to Boost Energy

Feeling tired occurs more than often in the elderly lives. It is common to experience energy dip as we age. Even if they have...

Adult Vaccination: How to Encourage Uptake and Overcome the Barriers

Vaccines lower the chances of getting certain diseases by working with the human body’s natural defenses. This helps in safely developing body immunity thereby...

Health and Wellness

9 Amazing Health Benefits of Papaya

Say the word "Papaya" and instantly you get a reply-"it's good for eyesight!'. Beyond that, do you know how Papaya is best for elderly...

Thwarting the Perils of Poor Self-Care after Hospitalization

‘Hospital Discharge’ no longer implies a complete and safe proposition for senior health and well-being. Frequently, patients need hospital re-admission within a month or...

Nursing Care

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Sunstroke – Causes, Symptoms, First Aid, Treatment and Recovery

Sun Stroke or Heat Stroke or is a condition of hyperthermia (overheating) wherein the body temperature increases dramatically. It usually happens in summer season...

9 Amazing Health Benefits of Papaya

Say the word "Papaya" and instantly you get a reply-"it's good for eyesight!'. Beyond that, do you know how Papaya is best for elderly...

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Proteinuria

Proteinuria is a medical condition in which the kidneys are unable to filter the proteins properly and hence significant amount of the same are...

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benefits of papaya

9 Amazing Health Benefits of Papaya

Say the word "Papaya" and instantly you get a reply-"it's good for eyesight!'. Beyond that, do you know how Papaya is best for elderly...

6 Incredible Health Benefits of Credible Garlic

The goodness of garlic does not require an introduction. Known for being the natural medicine for so many health issues, this onion family member...

5 Amazing Health Benefits of Fig

With all the diet restrictions and limited access to tasty and delicious food options, the daily munchies become a big concern for seniors as...
care after hospitalization

Thwarting the Perils of Poor Self-Care after Hospitalization

‘Hospital Discharge’ no longer implies a complete and safe proposition for senior health and well-being. Frequently, patients need hospital re-admission within a month or...

5 Herbs that Could be Used as a Homemade Remedy for Seniors with Arthritis

The weather is just cooling down and many will phew and welcome the rainy season. But, not the people with arthritis, especially the elders...
constipation issues

4 Fruits that Could Ease Constipation Issues

Constipation or difficulty in emptying the bowels is one of the common issues in senior citizens. There are various reasons that trigger constipation issue...

7 Amazing Health Benefits of Super Nut Walnuts

Summer is just bidding a year-long goodbye while the showers just preparing to drench. As the hot weather is being cooled down by the...
anxiety in seniors

Ways to Cope up with Stress and Anxiety in Seniors

Stress and anxiety often go hand in hand and people of all ages usually experience them together. Both of them are unpleasant experiences that...